There is a seat waiting for you in the space of RECVR. A space that encourages you to reset, recover and renew. A space where the magic truly does happen.
This is our space. This is RECVR
Delivering pure oxygen in a pressurized environment, promoting healing and recovery.
Take the plunge into recovery. A game-changer for your mind and body.
Find mental calm, stress reduction and recovery through heat in our saunas.
Elevate recovery and boost performance while discovering the unique benefits of Hyperbaric Oxygen Therapy, Ice Baths, and Saunas. Learn more below.
We recommend either a 60 minute or 90 minute session.
Can enhance endurance and reduce recovery time for athletes.
Aids in healing tissues affected by radiation therapy in cancer treatment.
Helps decrease swelling and inflammation,
 beneficial for conditions like arthritis and sports injuries.
Aids in the recovery process for athletes and individuals recovering from trauma.
Builds mental resilience and discipline through exposure to discomfort.
Boosts the immune response, helping the body fight infections more effectively.
Feel the benefits from two three minute submersions
Helps alleviate delayed onset muscle soreness (DOMS) after intense workouts.
Lowers inflammation and swelling in muscles and joints, aiding recovery.
Speeds up recovery between workouts or competitions by reducing fatigue.
Promotes blood flow when transitioning back to normal temperature, aiding nutrient delivery.
Builds mental resilience and discipline through exposure to discomfort.
Leads to better sleep patterns, promoting overall recovery.
Feel the benefits of 15-20 minutes combined with the ice bath
Reduces stress and promotes a sense of calm, enhancing overall mental well-being.
Increases blood flow, benefiting cardiovascular health and aiding muscle recovery.
Reduces muscle soreness and stiffness. Aids in faster recovery after workouts.
Promotes relaxation, improving sleep patterns. Helps alleviate insomnia and restlessness.
Enough time to allow yourself to take a moment, breathe and reset.
For those looking to relax and absorb the benefits of a consistent recovery programme.
For those looking to relax and absorb the benefits of a consistent recovery programme.
For those looking to relax and absorb the benefits of a consistant recovery programme.
THELAB is much more than a gym or facility, it is a club designed around being a collaborative space that integrates four pillars of wellness. Training, Performance, Recovery and Connection.
Experience THELABÂ difference, with class offerings that are tailored and designed with purpose to ensure you get the most out of every session.
The in-house performance optimization testing facility that offers VO2 max and RMR testing allowing for data-driven training to fast track your performance.
Events transform and connect communities. Proving opportunities to bring people together , to share knowledge and growth in the wellness.
